Book Review: Practical Mindfulness by Ken A. Verni

Genre: Self Help, Spiritual
Format : Hardcover
Rating : 5/5 stars

This is a very good handbook for someone who wants to start practicing mindfulness and incorporate that into their lives. It offers a comprehensive guide and a step by step method in learning to be mindful and applying it daily. I’ve practiced some of the methods given and so far it has been useful and applicable.

I love the later section in the book which provided ways to practice mindfulness and applying it in life’s situation like learning a subject, facing exams, dealing with crisis, teaching it to children and etc.

The topics are conveyed in a compact manner spread across 2 pages yet contained profound wisdom.
I love the snippets of notes/tips that spreads across the pages which augmented the facts and doesn’t break the flow.

Book Review: Chicken Soup for the Soul — Love Stories by Jack Canfield, Mark Victor Hansen, Peter Vegso

Where I Bought : Popular BookFest 2014

Price: RM12

Rating : 5/5 stars

I had a box of tissue next to me the whole time I read this book!

Love and romantic stories are my cup of tea and this book is just perfect.

Chicken Soup for the Soul Love Stories: Stories of First Dates, Soul Mates, and Everlasting Love has a beautiful collection of stories from real people who’ve found their meaning of true love in life.

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